Soul Yoga
What if your chakras are more than energy centers? What if they are a living map of your soul?
In this episode of The Constance Messmer Podcast I introduce 'Soul Yoga: Using Your 12 Chakras as a Map to Reaching Your Highest Potential', my book that approaches understanding the 12 chakra system as a pathway to deeper self-awareness, healing, intuition, and spiritual growth. I share how years of healing work, Reiki, readings, and soul-level insight led me to see the chakras not just as points of energy, but as places where experiences, patterns, wisdom, and potential are held.
Not only do I introduce my new book, 'Soul Yoga', but I have TWO MORE freakin' cool surprises!
To support taking this work deeper, I created the 'Soul Yoga' Companion Journal to help you document your personal 12 chakra journey. With prompts, reminders, and space to reflect more deeply, it’s a beautiful tool for anyone ready to explore what their energy patterns are revealing over time.
I also developed the 'Soul Yoga' Inspiration Cards, a set of chakra-inspired soul whisperings created to help you connect with your inner guidance, set intentions, and receive meaningful support along the way. Together, these tools are designed to help you go deeper into your own healing, awareness, and soul alignment.
💫In this episode, you’ll learn:
💠Why I see the chakras as a map of the soul
💠How the 12 chakra system can reveal blocks, gifts, and deeper truth
💠What inspired the creation of my Soul Yoga book, journal, and inspiration cards
💠How energy awareness can support healing, intuition, and transformation
💠Why working with your chakras can help you align with your highest potential
This episode opens the door to a new series on the chakras to help you work with your energy more consciously. If you are drawn to energy awareness, chakra healing, spiritual development, intuitive living, or soul alignment, this conversation will meet you there!
🔔Like, subscribe, and stay close — there’s a lot more goodness coming in these next 12 chakra episodes and be sure to drop a comment and tell me: Are you grabbing the book, the journal, the cards… or the full soul yoga adventure?
As Always, Thanks for Tuning In!
#soulyoga #constancemessmer #highestpotential #chakras
🔖 *Chapters:*
(0:00) — The Chakra Journey Begins!
(0:37) — Why the 12 Chakras Matter
(1:11) — Your Chakras as a Soul Map
(3:55) — A New Chakra Series Begins
(4:25) — What Is Soul Yoga?
(5:26) — How This Book Was Created
(7:29) — Gemstones, Tones, Mudras & Asanas
(8:23) — Your Body Is an Energy Antenna
(10:15) — Inside the Soul Yoga Book
(13:06) — Inside the Companion Journal
(17:08) — Soul Yoga Inspiration Cards
(20:05) — Why This Work Is So Empowering
(22:41) — Who This Is For
(23:50) — Living a More Profound Existence
(24:43) — How Your Support Helps the Work
(26:05) — Final Blessing and Closing
🔗 *More Content:*
https://youtu.be/iuR8_2KgCjg
https://youtu.be/QZijLEyCxZs
https://www.youtube.com/playlist?list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG
💞 *Join our channel to show your support (and get access to perks)!*
https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join
🎤 *For More*
🌐/ https://www.constancemessmer.com
https://www.facebook.com/constancemessmer/
https://www.instagram.com/constancemessmer/
https://www.linkedin.com/in/constance-messmer-02535/
📖 *Get your copy of my books*
🔹 Some Dogs Talk : https://shorturl.at/0BcYc
🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u
🔹Soul Yoga: https://shorturl.at/0nNq4
🆕 *New to my teachings? —Start from the beginning!*
*To listen to the entire playlist, go to my collection of videos and click on oldest:*
🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹
✨ *Learn more about The 11 Soul Senses:*
🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY
💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.
🎥 *Production Special Thanks:*
🔹Lead Editor: Kris Mendez
‼️ *Please be advised...*
Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.
