Episode 163

full
Published on:

4th Jun 2026

Brow Chakra

What if your Brow Chakra is not just about inner wisdom — but about rewiring your entire thought process to slow down and discern spiritual perspectives?

In this episode of The Constance Messmer Podcast, we'll take a soulful and practical deep dive into the Brow Chakra — the chakra of intellect, intuition, discernment, mental processing, spiritual perspective, and inner wisdom.

I'll explain how this energy center helps you interpret intuitive experiences, understand where thoughts are coming from, and how to build a stronger relationship with your own inner knowing. I also share how this chakra helps you process intuitive information, develop discernment, shift perspective, and understand the difference between mental chatter and genuine inner guidance. This conversation is about more than the so-called “third eye.” It is about rewiring how you move through life so you can access more clarity, peace, and spiritual awareness.

💫In this episode, you’ll learn:

💠What the Brow Chakra really governs

💠How intellect and intuition work together here

💠How to process intuitive hits with more confidence

💠How to work with scattered thinking and overstimulation

💠Ways to activate and strengthen your Brow Chakra in daily life

If you are interested in chakra healing, intuition, spiritual awakening, mindfulness, inner guidance, and energy awareness, this episode offers all this and more when paired with my latest book Soul Yoga. ⬇️Links below⬇️

🦦Click this special link to receive an exclusive discount on Otter Spirit Jewelry! Once you use the link, use these special discount codes: CONSTANCE20 (for 20% off any order) or CONSTANCE30 (30% off orders over $99) Please use this personalized link, so I get credit for sending you 🙏: ➡️https://otterspirit.com/?ref=constancemessmer⬅️

🔔Be sure to Like, Follow, and Subscribe and be sure to tell me in the comments if you trust your first intuitive hit… or wait until your brain writes a 4-page rebuttal.

As Always, Thanks for Tuning In!

#constancemessmer #thirdeye #chakras #soulyoga

🔖 *Chapters:*

(0:00) Brow Chakra Explained: Intuition, Intellect, and Inner Wisdom

(1:23) Welcome to The Constance Messmer Podcast

(4:42) What the Brow Chakra Really Does

(5:47) Intuition vs. Intellect: What’s the Difference?

(6:45) Why I Don’t Call It the Third Eye

(7:47) When Your Awareness Is Ahead of Your Language

(11:09) How to Listen Well and Trust Inner Wisdom

(13:38) How to Process Intuitive Hits Clearly

(18:26) How to Activate and Strengthen the Brow Chakra

(21:06) Scattered Mind, Overwhelm, and Mental Clarity

(26:12) Body, Soul, and Rewiring the Brain

(31:32) Mindfulness, Reflection, and Inner Peace

🔗 *More Content:*

https://youtu.be/WH-eVIwgDjc

https://youtu.be/BwLf9TMi3zA

https://www.youtube.com/playlist?list=PLgKdwZQp84cPtvyjSJK97-BtVA0UX1lnG

💞 *Join our channel to show your support (and get access to perks)!*

https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join

🎤 *For More*

🌐/ https://www.constancemessmer.com

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https://www.instagram.com/constancemessmer/

https://www.linkedin.com/in/constance-messmer-02535/

📖 *Get your copy of my books*

🔹 Some Dogs Talk : https://shorturl.at/0BcYc

🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u

🔹Soul Yoga: https://shorturl.at/0nNq4

🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp

🔹Soul Yoga Inspirational Card Deck: Available July 2026

🆕 *New to my teachings? —Start from the beginning!*

*To listen to the entire playlist, go to my collection of videos and click on oldest:*

🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹

✨ *Learn more about The 11 Soul Senses:*

🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY

💗 What Are the Eleven Soul Senses?

The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.

🎥 *Production Special Thanks:*

🔹Lead Editor: Kris Mendez

‼️ *Please be advised...*

Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor.

©This is Copyrighted material and is the property of CM, LLC. None of The Constance Messmer Podcast may be reproduced or used for AI advancement or learning.

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About the Podcast

The Constance Messmer Podcast
Practical Psychic Development and Empowerment
Constance Messmer is a transformational speaker and leader in higher conscious living. With a wealth of experience accumulated over decades of providing consultations and teachings, she is acclaimed as a trusted guide for those seeking to unlock their innate potential.
She offers insightful, life-changing lessons that share her expertise in human potential, psychic development, manifestation, and energy awareness. Her episodes combine lectures, lessons, and skill-building exercises that can benefit you in your personal and professional life.
For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. For more information, please visit https://constancemessmer.com/

About your host

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Constance Messmer

Constance Messmer is a transformational speaker, author, energy healer, and master teacher of psychic development with over 30 years of professional experience. She is the creator of the 11 Soul Senses and author of Soul Yoga, introducing her powerful 12-chakra system for expanded awareness and healing. Through her popular YouTube channel and The Constance Messmer Podcast, she has helped 150,000+ world-wide unlock and trust their intuitive abilities. Known for turning the unseen into something practical and powerful, Constance doesn’t just inspire—she shares how to access, interpret, and use your intuition with clarity, confidence, and real-world impact. Visit her booth today!