Episode 78

full
Published on:

14th Feb 2025

Your Crown Chakra

Your Crown Chakra is your Energetic Gateway to Mystical Experiences and SuperConsciousness. This very important chakra is the doorway of your connection to spirit realm and the Divine. Inspiration and intuition -also known as ClairCognizance - flow into this center of your being.

Your Crown chakra is located at the top of your head. It is the only one of the original 7 body chakras that does not extend from the front and the back of your body but extends straight up to the heavens. The more recently recognized, Earth Chakra extends out both soles of your feet. Between the two, you can work to anchor your essence to both heaven and earth. This is especially useful since you are spiritual and physical.

Violet is the color associated with it, B is the Note (I have also used F), and I use Amethyst, Diamond, and Clear Quartz Crystals when working to bring balance to the Crown Chakra.

The Hand Mudra I use is Dhyana Mudra with Triangle. And if you have your doctor's approval, the Yoga Asana I suggest is Sirsasana: Headstand or Kneeling Headstand. If you follow me on Instagram or Facebook you can see a variation that combines Kneeling Sirsasana with Uttarabodhi Mudra - the Mudra of Highest Enlightenment.

This is the energy center and point in the brain where Psychotic Breaks and/or Spiritual Awakenings can occur.

Among other things, discounting your spiritual experiences can disrupt the health of this energy center.

Join me as I share more of my findings about this important Crown Chakra.


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About the Podcast

The Constance Messmer Podcast
Practical psychic/soul lessons and empowerment
Join Constance Messmer as she shares her experiences and expertise in all areas spiritual and mystical. It is with the senses of your soul that you are better able to navigate your life and world, bringing fullness into everyday living. Learn skills to enhance your connection to yourself, others, our world, and the higher realms. For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. Thanks for Tuning In!

About your host

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Constance Messmer

Transformational Speaker and Author, Constance Messmer offers teachings that are designed to help you develop and strengthen your psychic/soul sense abilities and energy awareness - for Higher Conscious Living and Personal Well-Being.
They combine lectures, lessons, and skill-building exercises for body & soul that can benefit you in your personal and professional life.
"We are Body & Soul. If you only live through your physical senses, you are missing half your life." My work encourages empowerment and human potential.
For more information, please visit https://constancemessmer.com/