Episode 78

full
Published on:

14th Feb 2025

Your Crown Chakra

Your Crown Chakra is your Energetic Gateway to Mystical Experiences and SuperConsciousness. This very important chakra is the doorway of your connection to spirit realm and the Divine. Inspiration and intuition -also known as ClairCognizance - flow into this center of your being.

Your Crown chakra is located at the top of your head. It is the only one of the original 7 body chakras that does not extend from the front and the back of your body but extends straight up to the heavens. The more recently recognized, Earth Chakra extends out both soles of your feet. Between the two, you can work to anchor your essence to both heaven and earth. This is especially useful since you are spiritual and physical.

Violet is the color associated with it, B is the Note (I have also used F), and I use Amethyst, Diamond, and Clear Quartz Crystals when working to bring balance to the Crown Chakra.

The Hand Mudra I use is Dhyana Mudra with Triangle. And if you have your doctor's approval, the Yoga Asana I suggest is Sirsasana: Headstand or Kneeling Headstand. If you follow me on Instagram or Facebook you can see a variation that combines Kneeling Sirsasana with Uttarabodhi Mudra - the Mudra of Highest Enlightenment.

This is the energy center and point in the brain where Psychotic Breaks and/or Spiritual Awakenings can occur.

Among other things, discounting your spiritual experiences can disrupt the health of this energy center.

Join me as I share more of my findings about this important Crown Chakra.


Thanks for Tuning In!


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About the Podcast

The Constance Messmer Podcast
Practical Psychic Development and Empowerment
Constance Messmer is a transformational speaker and leader in higher conscious living. With a wealth of experience accumulated over decades of providing consultations and teachings, she is acclaimed as a trusted guide for those seeking to unlock their innate potential.
She offers insightful, life-changing lessons that share her expertise in human potential, psychic development, manifestation, and energy awareness. Her episodes combine lectures, lessons, and skill-building exercises that can benefit you in your personal and professional life.
For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. For more information, please visit https://constancemessmer.com/

About your host

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Constance Messmer

Constance Messmer is a transformational speaker, author, energy healer, and master teacher of psychic development with over 30 years of professional experience. She is the creator of the 11 Soul Senses and author of Soul Yoga, introducing her powerful 12-chakra system for expanded awareness and healing. Through her popular YouTube channel and The Constance Messmer Podcast, she has helped 150,000+ world-wide unlock and trust their intuitive abilities. Known for turning the unseen into something practical and powerful, Constance doesn’t just inspire—she shares how to access, interpret, and use your intuition with clarity, confidence, and real-world impact. Visit her booth today!