Episode 61

full
Published on:

25th Mar 2023

Stress & Anxiety

Stress & Anxiety can be fleeting directives or become chronic troubles.

The source of Stress or Anxiety can be spiritual, mental, emotional, or physical. It can be anchored to past life experiences, your astrological forecast, nervous system regulation issues, trauma, PTSD, food intolerances, or toxic exposure, to name a few.

Join me as I explore some of the energetic to physical effects of Stress and Anxiety and how you might consider releasing the bonds that they can have on you.

I share a very personal experience of being Spirit lead, complete with a message from God that showed up in my Fortune Cookie! The messages from Spirit are everywhere when you open your heart/mind/experience to these soulful connections.

You are physical and mystical - multidimensional - honor your entire being and each area and source of your wisdom for information gathering.

Here I remind you the necessity of "Know Thyself" when sorting all the way through health issues and using your internal GPS that is your Soul Awareness to guide you along your way.

Blessings on your journey! xxx

Thanks for Tuning In!


⁠⁠⁠⁠ConstanceMessmer.com⁠⁠⁠⁠

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠

⁠⁠⁠⁠Facebook⁠⁠⁠


References:

Bessel van der Kolk

Jessica Maguire

Irene Lyon

ImmunExtra

IGeneX

Show artwork for The Constance Messmer Podcast

About the Podcast

The Constance Messmer Podcast
Practical psychic/soul lessons and empowerment
Join Constance Messmer as she shares her experiences and expertise in all areas spiritual and mystical. It is with the senses of your soul that you are better able to navigate your life and world, bringing fullness into everyday living. Learn skills to enhance your connection to yourself, others, our world, and the higher realms. For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. Thanks for Tuning In!

About your host

Profile picture for Constance Messmer

Constance Messmer

Transformational Speaker and Author, Constance Messmer offers teachings that are designed to help you develop and strengthen your psychic/soul sense abilities and energy awareness - for Higher Conscious Living and Personal Well-Being.
They combine lectures, lessons, and skill-building exercises for body & soul that can benefit you in your personal and professional life.
"We are Body & Soul. If you only live through your physical senses, you are missing half your life." My work encourages empowerment and human potential.
For more information, please visit https://constancemessmer.com/