Episode 61

full
Published on:

25th Mar 2023

Stress & Anxiety

Stress & Anxiety can be fleeting directives or become chronic troubles.

The source of Stress or Anxiety can be spiritual, mental, emotional, or physical. It can be anchored to past life experiences, your astrological forecast, nervous system regulation issues, trauma, PTSD, food intolerances, or toxic exposure, to name a few.

Join me as I explore some of the energetic to physical effects of Stress and Anxiety and how you might consider releasing the bonds that they can have on you.

I share a very personal experience of being Spirit lead, complete with a message from God that showed up in my Fortune Cookie! The messages from Spirit are everywhere when you open your heart/mind/experience to these soulful connections.

You are physical and mystical - multidimensional - honor your entire being and each area and source of your wisdom for information gathering.

Here I remind you the necessity of "Know Thyself" when sorting all the way through health issues and using your internal GPS that is your Soul Awareness to guide you along your way.

Blessings on your journey! xxx

Thanks for Tuning In!


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References:

Bessel van der Kolk

Jessica Maguire

Irene Lyon

ImmunExtra

IGeneX

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About the Podcast

The Constance Messmer Podcast
Practical Psychic Development and Empowerment
Constance Messmer is a transformational speaker and leader in higher conscious living. With a wealth of experience accumulated over decades of providing consultations and teachings, she is acclaimed as a trusted guide for those seeking to unlock their innate potential.
She offers insightful, life-changing lessons that share her expertise in human potential, psychic development, manifestation, and energy awareness. Her episodes combine lectures, lessons, and skill-building exercises that can benefit you in your personal and professional life.
For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. For more information, please visit https://constancemessmer.com/

About your host

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Constance Messmer

Constance Messmer is a transformational speaker, author, energy healer, and master teacher of psychic development with over 30 years of professional experience. She is the creator of the 11 Soul Senses and author of Soul Yoga, introducing her powerful 12-chakra system for expanded awareness and healing. Through her popular YouTube channel and The Constance Messmer Podcast, she has helped 150,000+ world-wide unlock and trust their intuitive abilities. Known for turning the unseen into something practical and powerful, Constance doesn’t just inspire—she shares how to access, interpret, and use your intuition with clarity, confidence, and real-world impact. Visit her booth today!