Soul Yoga Journey
This is not about finding yourself. It is about remembering who you are.
In this episode of The Constance Messmer Podcast, I close out our 12-week Soul Yoga journey through the 12 chakras with a soulful, spirit-led reflection on what the chakra system really reveals.
The chakras are not just spinning energy centers. They hold your life experiences, soul memories, spiritual gifts, vows, promises, wisdom, patterns, and potential. I revisit the full chakra journey — Earth, Root, Sacral, Solar Plexus, Heart, Throat, Brow, Crown, Higher Self, Karmic, Cosmic, and Divine — and invite you to ask once again: What is my true self? What is stored in my energy? What am I here to reclaim?
💫In This Episode, You'll Learn:
💠How Soul Yoga helps you reach your highest potential
💠Why your inner journey changes your outer life
💠How to work with Spirit, angels, and guides for healing
💠Why knowing yourself may be the most important spiritual practice
This episode is a reminder to show up for yourself, trust the promptings of your 11 Soul Senses, listen to your wise self, and stop hiding the real you.
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As Always, Thanks For Tuning In!
#soulyoga #chakras #chakrahealing #constancemessmer #personaldevelopment
🔖 Chapters:
(0:00) Soul Yoga Journey’s End: 12 Chakra Series Wrap-Up
(1:32) The 12 Chakra Journey and Your Soul Expression
(1:51) Chakras as Repositories of Soul Information
(4:21) The 12 Chakras as an Invitation to Know Your True Self
(12:42) Showing Up for Yourself Through the 12 Chakra Journey
(15:51) Which Chakra Needs Attention? Passion, Joy, and Alignment
(18:48) Collective Healing and Higher Consciousness
(20:02) Step Into Your Power, Truth, and the New You
(23:10) Hands on Heart: Sourcing Your Wise Self
(25:05) Remembering Who You Are
(26:37) Spiritual Guidance and Making Life Changes
(28:07) Reclaiming the Real You and Your Gifts
(31:56) Know Thyself and Honor Thyself
(32:21) Closing: Thanks for Tuning In
🔗 More Content:
https://youtu.be/_vXLXQ3m0YA
https://www.youtube.com/playlist?list=PLgKdwZQp84cONnCgiQ6kQGjF6SLWapM7m
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📖 Get your copy of my books 📚
🔹 Some Dogs Talk : https://shorturl.at/0BcYc
🔹 Your 11 Soul Senses: A Journal for Self-Discovery: https://shorturl.at/Kmk9u
🔹Soul Yoga: https://shorturl.at/0nNq4
🔹Soul Yoga Companion Journal: https://shorturl.at/KxUcp
🔹Soul Yoga Inspirational Card Deck: Available July 2026
🆕 New to my teachings? —Start from the beginning!
To listen to the entire playlist, go to my collection of videos and click on oldest:
🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹
✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY
💗 What Are the Eleven Soul Senses?
The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self.
All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.
🎥 Production Special Thanks:
🔹Lead Editor: Kris Mendez
‼️ Please be advised...
Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you. This is Copyrighted material and is the property of CM, LLC. None of The Constance Messmer Podcast may be reproduced or used for AI advancement or learning.
