Episode 27

full
Published on:

24th Aug 2022

Mindfulness & Meditation

So far, I've shared some vital information on clairsentiment, clairsensation, clairolfaction, clairgustance, clairaudience, and clairvoyance. But what I've told you is not all there is to learn about each soul sense, nor are these the only ways that you can have a psychic experience. There is more to come. 

Mindfulness and Meditation are so important that I want to recap the difference between the two and mention the multi-level benefits of investing your time, energy and attention to them. Your meditation practice will foster your mindfulness.

In this segment, I take a necessary breather, a pause, to reflect and appreciate the value of the psychic development exercises and homework that I give for you to nurture your own mystical life. 


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About the Podcast

The Constance Messmer Podcast
Practical psychic/soul lessons and empowerment
Join Constance Messmer as she shares her experiences and expertise in all areas spiritual and mystical. It is with the senses of your soul that you are better able to navigate your life and world, bringing fullness into everyday living. Learn skills to enhance your connection to yourself, others, our world, and the higher realms. For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. Thanks for Tuning In!

About your host

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Constance Messmer

Transformational Speaker and Author, Constance Messmer offers teachings that are designed to help you develop and strengthen your psychic/soul sense abilities and energy awareness - for Higher Conscious Living and Personal Well-Being.
They combine lectures, lessons, and skill-building exercises for body & soul that can benefit you in your personal and professional life.
"We are Body & Soul. If you only live through your physical senses, you are missing half your life." My work encourages empowerment and human potential.
For more information, please visit https://constancemessmer.com/